I understand that the practice of yoga involves physical movement and exercise as well as an opportunity for relaxation, stress re-education and relief of muscular tension. I also understand that I must judge my own capabilities with respect to practicing yoga. By my participation in classes I agree to take full responsibility for not exceeding my limits in the practice of yoga, for selecting the appropriate level of classes being taught and for any injury I might suffer in the practice of yoga.
I acknowledge that it is my responsibility to ascertain that there is not medical reason to prevent my participation in yoga classes. I acknowledge that it is my responsibility when I begin a class to inform the instructor of any injury or other condition that might affect my ability to participate and to inform the instructor immediately if an injury occurs during the class.
I understand that during classes, an instructor my physically adjust a student's form in postures. If I do not want such adjustments, I will so inform the instructor at any class I attend. I acknowledge that it is my responsibility to inform the instructor when the adjustment has gone as far as I desire at that time.
I hereby agree to irrevocably release and waive any claims that I might have now or hereafter may have against The Yoga Haven, its' principals, instructors or facilities.