Sunrise Yoga on the Beach


This class is taught by:

Kathleen DiNatale

Guiding students with clear and articulate instructions, anatomical insights and skillful sequencing, Kathleen shares the benefits of her long-time yoga practice with humor and grace. Her classes blend poetry and wisdom teachings with her understanding of the power of yoga asana to transform. She has taught yoga in Galveston since 1998, moving to the island from Santa Fe, NM to teach at  Island Yoga. Kathleen opened The Yoga Haven in 2005. She is experienced in several styles of yoga  with practice & study in Iyengar, Ashtanga, Anusara, PreNatal Yoga and Yin Yoga. She holds teaching certifications from The Yoga Institute, Prajna Yoga and Insight Yoga. Kathleen continues to study with Tias & Surya Little of Prajna Yoga and Sarah Powers of Insight Yoga. She practices and teaches mindfulness based meditation in the Vipassana tradition. Since 2011, Kathleen has also operated the Oasis Juice Bar & Market with partners Dennis McFadden and Steve Hermecke, bringing healthy & conscious food options to downtown Galveston. 
Start your day with yoga on the beach! Breathe in the fresh salt air, listen to the waves, feel the wind on your skin!  Enjoy a yoga practice designed for all-levels. Our beach yoga classes are in partnership with our friends at SUP Gulf Coast Tx. The class is held at 29th St. Beach. Your Yoga Haven pass can be used for yoga on the beach class. Bring a mat or towel. Pre-register online or show up & say you have a YH pass. Stay after yoga and enjoy Sunrise SUP for $10. For more info on SUP visit. www.supgulfcoasttx.com. 

Upcoming classes:

  • Sat Jul 01 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Jul 08 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Jul 15 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Jul 22 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Jul 29 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Aug 05 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Aug 12 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Aug 19 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Aug 26 7:00 am - 8:00 am with Kathleen DiNatale
  • Sat Sep 02 7:00 am - 8:00 am with Kathleen DiNatale