Upcoming Courses & Workshops

Date:
Diaphragmatic Breathing & Life Integration Full Workshop with Jeffrey Nash Next held on Sat, Jul 22, 2017 at 1:00 pm - 4:00 pm
This enrollment runs from Sat Jul 22, 2017 - Sun Jul 23, 2017
Exploring the Depths of Your Healing Potential:
Diaphragmatic Breathing and Life Integration
w/Jeffrey Nash
Jeffrey Nash, founder of the Awakening Process, is a massage therapist and holistic health practitioner based in Venice, CA. For nearly 25 years he worked as Director of Massage and Breath at the Simonton Cancer Center. He was also Director of Massage Therapy at Glendale Career College Jeffrey has been researching and working with healing modalities, meditation, and breathing practices for almost 40 years. To learn more about Jeffrey, his class & workshop schedule visit: www.awakeningprocess.com
Saturday July 22nd 1pm-4pm
Sunday July 23rd 1pm-4pm
The human body has an has an amazing capacity to heal and balance. The breath is a doorway through which we can access and engage this innate wisdom while optimizing our functional potential. This this weekend workshop, we will develop an understanding and experience of the unforced diaphragmatic breath as a powerful tool to discover and deepen our body/mind's capacities. 
Day 1: We will begin with exercises to aid the participants in discovering and releasing unhealthy habits that interfere with their connection to their breath and healing capacity.
Day 2: After immersing in the practice of the breath we will thins breath to explore powerful meditative practices which allow the participant to find and heal unresolved wounds as well as heal patterns that stand in the way of moving forward in life. We will also explore how to use the breath, sensations and emotions as our personal "guides" in our healing journey. We will emphasize the power of the breath in optimizing our functional efficiency in everyday life. 
Since Day 2's materials build on Day 1's, we strongly recommend registering for both days for the full experience.
Day 1 can be purchased as stand alone workshop, but Day 2 cannot.  
Cost:
$120 for both days
($100 early bird rate deadline
July 15th)
$110 Student Rate for both days
( $90 early bird rate deadline July 15th)
 
Learn More
Diaphragmatic Breathing and Life Integration Day 1 with Jeffrey Nash Sat, Jul 22, 2017 at 1:00 pm - 4:00 pm

Exploring The Depths of Your Healing Potential:
Diaphragmatic Breathing & Life Integration
w/Jeffrey Nash
Jeffrey Nash, founder of Awakening Process is a massage therapist and holistic health practitioner based in Venice, CA. For nearly 25 years, he was Director of Massage and Breath at the Simonton Cancer Center. He was also Director of Massage therapy at Glendale Career College. Jeffrey has been researching and working with healing modalities, meditation and breathing practices for almost 40 years.
For more information visit his website: www.awakeningprocess.com. 
Day 1: Saturday July 22nd, 1pm-4pm 
Cost $60
The human body has an amazing capacity to heal and balance. The breath is a doorway through which we can access and engage this innate wisdom while optimizing our functional potential. In this weekend workshop, we will develop an understanding and experience of unforced diaphragmatic breath as powerful tool to discover and deepen our body/mind's capacities. 
Day 1: We will learn exercises to help find and release physical tension that may interfere with our connection to the breath. We will explore unforced diaphragmatic breathing and its meditative applications in connecting with the body's ability to heal.
Topics to be covered: 
Using awareness as a remedy to habits.
Deepening awareness of easy posture versus held posture
Experiencing surrender in walking.
Intro to breath meditation.
Understanding how unresolved experiences interfere with the body's innate healing wisdom.
Discovering the healing power of our sensations and emotions. 
*Day 1 can be attended as a stand-alone event.
Day 2's materials build on Day 1's understanding, we recommend that you register for both days to get the full experience. Only those who attend Day 1 can attend Day 2.
 
 
 
 
 
 
 
Learn More