In 2009, Wendy was introduced to Yoga as a way of alleviating stress and shoulder pain that physical therapy could not address. For Wendy, the transformative effects of yoga have been both physical and profound.
After retiring from work as a Laboratory Manager in a busy oncology clinic, Wendy decided to pursue her passion for yoga by completing a 200Hr Yoga Teacher Training course. She became Nationally Certified through the Yoga Institute in January 2018.
Wendy has been a dedicated member of The Yoga Haven community for several years and we welcome her to our teaching staff as she enters this new phase of her life.
"The poses create tension and learning to soften and find stillness even in this self-imposed discomfort. Yoga has taught me how to maintain a sense of calm in everyday life." – Wendy