Yoga Focus: Hips


This class is taught by:

Svetlana Zhikhareva

Born in Russia, Svetlana experienced the fall of the Soviet Union in 1990. The study of yoga was banned by the Soviets, but a wave of interest in yoga blossomed after the fall. Svetlana’s dedicated practice led to her becoming an instructor at the Iyengar Yoga Center of St. Petersburg, training with some of Europe’s finest Iyengar teachers, including Gabriella Gubillaro (Italy), Faek Biria (France), H.S. Arun (India). She developed customized individual prenatal programs at the St. Petersburg Center. Svetlana traveled to India to study with B.K.S. Iyengar at Pune in 2007. She has taught at The Yoga Haven since 2010 and became a U.S. citizen in 2011. Svetlana's teaching is precise and powerful, rooted in the teachings of BKS Iyengar. She  is a licensed Massage Therapist, and an accomplished visual artist.
 

Upcoming classes:

  • Wed Oct 18 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Oct 25 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Nov 01 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Nov 08 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Nov 15 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Nov 22 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Nov 29 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Dec 06 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Dec 13 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Dec 20 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Dec 27 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Jan 03 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Jan 10 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Jan 17 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Jan 24 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Jan 31 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Feb 07 9:00 am - 10:15 am with Svetlana Zhikhareva
  • Wed Feb 14 9:00 am - 10:15 am with Svetlana Zhikhareva