About The Yoga Haven
May I be at peace. May my heart remain open. May I know the beauty of my true nature.
May I be healed. May I be a source for healing in the world. ~ Buddha
These words from the Dhammapada, "the footsteps of the Buddha" inform our vision and mission for The Yoga Haven. As yoga practitioners, we seek an internal peace as well as a sense of physical well-being. Through skillful practices we encourage cultivating loving kindness, compassion, empathetic joy and equanimity as well as strength and flexibility in our bodies.
As a source for healing in our community, The Yoga Haven offers classes & workshops that explore the power of yoga as a healing modality for the individual, community and world.
Check our events page and at the bottom of this page for more information on our workshops and special event offerings.
*Laughter Yoga encourages a playful and joyful attitude. Our Laughter Yoga classes, led by Dennis McFadden are FREE and held twice each month. Laughter is the Best Medicine!
Inside or outside of the walls of The Yoga Haven, we can design and arrange a special event class for you and your friends or business associates, at the studio, on the beach or at a location of your choice. A special yoga class for birthday, bridal event, business gathering, reunion of friends or family is a wonderful way to share good health & vitality or to relax and unwind from the stress of the day. Begin a dialogue with us on our Contact page to arrange for your special event.